Target Your Tensions
At Body City LLC, we understand that a relaxed body and mind are priceless. That is why we utilize several different massage therapy techniques, such as our Swedish Relaxation Massage, Deep Tissue Massage, and Sports Massage, to ease areas of tension, increase circulation of oxygen and nutrients and improve flexibility in joints for ease of movement.
Our Swedish Relaxation Massage incorporates techniques such as kneading, stroking, and tapping movements to create a soothing and calming experience. Doing so allows us to target areas of tension, and increase the circulation of necessary oxygen and nutrients. The overall goal is to help our clients relax and de-stress, which aids in the release of tension and strain of muscles. Receiving regular Swedish Relaxation Massages can be extremely beneficial in aiding muscle recovery as well as appear to reduce stress-related anxiety and improve the overall quality of sleep.
Our Deep Tissue Massage is used to target the inner layers of the muscles for the treatment of muscle and tendon injuries, to reduce pain, and to alleviate stiffness in the major muscle groups and joints. Our specialized techniques and skilled hands are used to apply increased pressure to the targeted areas in order to break up tight muscles and melt away the pain. Receiving Deep Tissue Massage therapy can also help improve posture and range of motion by reducing scar tissue, and adhesions and by increasing blood flow which assists in flushing away toxins and increasing overall body flexibility.
Our Sports Massage is specific to sports and activities and is designed to improve performance and reduce muscle pain. Our professional massage therapists understand the muscles used in a specific sport and focus and systematically target those muscles with gentle and deep pressure. This pressure will stretch the muscles to promote increased flexibility in the muscles and joints. Furthermore, sports massage helps reduce the recovery time of injuries and tone muscles, which allows them to recover from workouts faster.
At Body City LLC, we recognize the importance of relaxation and understand its impacts on stress-related anxiety, muscle recovery, improved sleep, posture, range of motion, and overall body flexibility. Our trained and accredited massage therapists will personalize your massage technique to your individual needs and goals so that you can experience all of the amazing benefits of massage therapy. If you are looking to relax, reduce pain, or increase athletic performance, then Body City LLC is here to help.
Our Swedish Relaxation Massage incorporates techniques such as kneading, stroking, and tapping movements to create a soothing and calming experience. Doing so allows us to target areas of tension, and increase the circulation of necessary oxygen and nutrients. The overall goal is to help our clients relax and de-stress, which aids in the release of tension and strain of muscles. Receiving regular Swedish Relaxation Massages can be extremely beneficial in aiding muscle recovery as well as appear to reduce stress-related anxiety and improve the overall quality of sleep.
Our Deep Tissue Massage is used to target the inner layers of the muscles for the treatment of muscle and tendon injuries, to reduce pain, and to alleviate stiffness in the major muscle groups and joints. Our specialized techniques and skilled hands are used to apply increased pressure to the targeted areas in order to break up tight muscles and melt away the pain. Receiving Deep Tissue Massage therapy can also help improve posture and range of motion by reducing scar tissue, and adhesions and by increasing blood flow which assists in flushing away toxins and increasing overall body flexibility.
Our Sports Massage is specific to sports and activities and is designed to improve performance and reduce muscle pain. Our professional massage therapists understand the muscles used in a specific sport and focus and systematically target those muscles with gentle and deep pressure. This pressure will stretch the muscles to promote increased flexibility in the muscles and joints. Furthermore, sports massage helps reduce the recovery time of injuries and tone muscles, which allows them to recover from workouts faster.
At Body City LLC, we recognize the importance of relaxation and understand its impacts on stress-related anxiety, muscle recovery, improved sleep, posture, range of motion, and overall body flexibility. Our trained and accredited massage therapists will personalize your massage technique to your individual needs and goals so that you can experience all of the amazing benefits of massage therapy. If you are looking to relax, reduce pain, or increase athletic performance, then Body City LLC is here to help.